notmumtoday

Managing Back-to-School Anxiety for Parents and Children

Why Does Back-to-School Anxiety Happen? Back-to-school anxiety is a form of anxiety that occurs in children both before and after the start of a new school year. The anxiety is usually focused on the financial, academic or social implications of attending a new school or returning to an old one. The back-to-school season typically starts […]

Jowl Smoothing: What It Is and How It Works

Jowls—loose skin along the jawline—are a common concern for many men and women as they age. While this natural part of aging can affect facial definition, advances in aesthetic medicine now offer effective non-invasive and minimally invasive cometic treatments for jowl smoothing. Here’s insight into what jowl smoothing and jowl tightening is, how it works, […]

How to Teach Your Family to Take Care of Their Digestive Health

Any great colorectal surgeon in Melbourne will know that good digestive health is key to overall well-being, yet it’s often overlooked in the hustle of daily life. Teaching your family the importance of gut health not only helps prevent discomfort but can also reduce the risk of serious conditions in the future. From building healthy […]

Making the Most of Your Skincare Routine in 2025

Ah, 2025 – the future is here, and so is the perfect excuse to rethink your skincare routine. Whether you’re a seasoned skincare aficionado or someone still wondering what a serum actually does, this is your year to nail the basics. Spoiler alert: it doesn’t take a bathroom cabinet full of products to achieve great […]

Treat Your House Like Your Business

The same keys that unlock business success, can help make housework much more manageable! First up, I just want to get one thing straight: I’m not being sexist and saying that women do all the housework! Whether you’re married, single, or in a partnership where chores are shared – managing a household while running a […]

When and How to Start Brushing Your Baby’s Teeth

Parenthood comes with many milestones, and brushing your baby’s teeth is one of the most crucial. But when should you start, and how do you make it part of their routine? Good oral hygiene starts early, laying the foundation for healthy teeth and gums—and potentially reducing the need for orthodontics for children in the future. […]

The Role of Skin Smoothing in Post-Holiday Skin Care

The festive season is a time for joy, celebration, and indulgence—but it can take a toll on your skin. Late nights, rich foods, alcohol, and holiday stress can leave your complexion looking dull, tired, and dehydrated. As the new year begins, it’s the perfect opportunity to restore your skin’s vitality and address the effects of […]

Can Medications Affect My Digestion?

Medications play a vital role in managing health conditions, but they can sometimes cause unexpected side effects, including digestive issues. From mild discomfort to more severe symptoms, understanding how certain medications can affect your digestion is essential. More importantly, knowing when to seek help—such as consulting a female surgeon who is a colorectal surgeon or […]

All the Reasons Wine Cocktails are Completely Underrated

You may have always appreciated a soothing glass of red wine or refreshing white, but how about adding a little adventure to your usual routine with a wine cocktail? Did you know that wine cocktails have actually been around for centuries? Fact. Civilisations have been “jazzing” up wine since the days of the Roman Empire. […]

How to Transition Your Skincare Routine for Changing Seasons

Ah, the joys of Australian weather: sizzling summers, crisp winters, and those bizarre weeks where it feels like all four seasons in a day. Your wardrobe might be ready for the challenge (hello, layering!), but what about your skin? Changing seasons can wreak havoc on your face, leaving it dry, oily, or just plain confused. […]