Colorectal surgeons often see the impact of gut health on a patient’s well-being. The gut microbiome, the trillions of bacteria residing in your digestive system,
Our gut – often referred to as our second brain – plays a far more significant role in our overall health than we might realise.
In today’s fast-paced world, stress has become an unwelcome constant companion. While we often associate stress with mental health, every colorectal surgeon knows it can
Pelvic organ prolapse (POP) is one of the most common pelvic floor problems affecting women, where organs like the bladder, uterus, or rectum descend from
As a leading female surgeon and colorectal surgeon in Melbourne, Dr. Naseem is passionate about empowering her patients to take control of their health. One
The world is a vast and exciting place, and the desire to explore it shouldn’t be hindered by colorectal conditions. With a little preparation and
For many women, maintaining a healthy weight is a constant pursuit. But what many may not realise is the significant connection between weight management and
The joy of welcoming a new baby is undeniable, but childbirth takes a toll on your body, especially your pelvic floor muscles. These muscles support
Let’s face it, life is busy. Between work, family, and other commitments, carving out dedicated time for exercise can feel like a luxury. But for
Following colorectal surgery, getting enough rest is crucial for healing. However, staying completely inactive can actually hinder your recovery – and your colorectal surgeon will