Month: May 2024

Travel Tips for Patients with Colorectal Conditions and Pelvic Floor Problems

The world is a vast and exciting place, and the desire to explore it shouldn’t be hindered by colorectal conditions. With a little preparation and

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Chocolate Chip Chickpea Protein Cookies

If you love chickpeas, chocolate and simple recipes this was made for you! These are an all-time easy bake favourite recipe for us that are

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The Science of Skin Ageing: Understanding What Happens As We Mature

For Dr. Face, Melbourne’s leading dermal and aesthetic clinic, understanding the science of skin ageing is essential to keeping your skin healthy and smooth. As

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Pelvic Floor Health and Weight Management: The Connection and Exercise Strategies

For many women, maintaining a healthy weight is a constant pursuit. But what many may not realise is the significant connection between weight management and

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Here’s How To Shop For Non-toxic Cookware

A crucial element of transitioning into adulthood entails trading your haphazard collection of glassware, silverware, pots, and pans for actual sets. Don’t worry, you needn’t

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The Truth About Sleep and Your Skin: How to Wake Up Glowing

At Dr Face, a leading aesthetics and dermal clinic in Melbourne, we understand the desire for a radiant, healthy complexion. While a consistent skincare routine

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When to See a Specialist: Navigating Colorectal and Pelvic Floor Problems

Our digestive and pelvic floor systems play a crucial role in our overall health and well-being. However, experiencing discomfort or irregularities in these areas can

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Personal Branding – How to build & market a personal brand in 7 steps

Building and marketing your personal brand is a key element in attracting customers and growing a business. Deakin University invited me to speak about personal

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The Microbiome Matters: Keeping Your Skin’s Microflora Balanced

At Dr Face, a clinic led by experienced aesthetics doctors, we believe in a comprehensive approach to healthy skin. Beyond the serums and cleansers on

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Debunking Common Myths: Haemorrhoids, Colon Cancer Screening, and Pelvic Floor Dysfunction

Many people experience discomfort or embarrassment when it comes to colorectal and pelvic floor issues. This can lead to a reluctance to seek medical attention

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