It’s Your Body Babe

Non-Surgical Options for Treating Pelvic Organ Prolapse: Regaining Comfort without Surgery

Pelvic organ prolapse (POP) is one of the most common pelvic floor problems affecting women, where organs like the bladder, uterus, or rectum descend from

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The Alphabet of Skincare: Demystifying Common Ingredients and Products

Ever felt overwhelmed by the endless list of ingredients on your skincare products? You’re not alone! From SPFs and ceramides to dermal volumising treatments, navigating

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Colorectal Care for Adults: Age-Specific Screening and Risks

Here in Australia, maintaining good colorectal health is just as crucial as anywhere else. As we age, our risk for certain colorectal conditions increases. Understanding

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Busting the Myths: Debunking Common Skincare Misconceptions

In the ever-expanding world of skincare, navigating a sea of information can feel overwhelming. Countless myths and misconceptions abound, often leading to confusion and potentially

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Kick the Habit, Protect Your Gut: How Quitting Smoking Reduces Colon Cancer Risk in Melbourne

As a leading female surgeon and colorectal surgeon in Melbourne, Dr. Naseem is passionate about empowering her patients to take control of their health. One

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Beauty Beyond Skin Deep: Self-Care Practices for Ageless Beauty

At Dr. Face, we believe that true beauty radiates from within. While external dermal and aesthetic treatments can enhance our appearance and reduce visible signs

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Travel Tips for Patients with Colorectal Conditions and Pelvic Floor Problems

The world is a vast and exciting place, and the desire to explore it shouldn’t be hindered by colorectal conditions. With a little preparation and

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Chocolate Chip Chickpea Protein Cookies

If you love chickpeas, chocolate and simple recipes this was made for you! These are an all-time easy bake favourite recipe for us that are

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The Science of Skin Ageing: Understanding What Happens As We Mature

For Dr. Face, Melbourne’s leading dermal and aesthetic clinic, understanding the science of skin ageing is essential to keeping your skin healthy and smooth. As

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Pelvic Floor Health and Weight Management: The Connection and Exercise Strategies

For many women, maintaining a healthy weight is a constant pursuit. But what many may not realise is the significant connection between weight management and

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