notmumtoday

An overlooked secret to women’s health? Friends

Women’s health is not achieved through expensive gym memberships or taking expensive supplements. It’s not about following genetically blessed ‘influencers’ or spending thousands on ice baths and saunas. Rather, the secret to women’s health could be about something far more accessible. Making connections, building friendships and even watching women’s sport. That’s according to the results […]

Are Cosmetic Skin Treatments Safe? Understanding the Science and Safety Measures

Cosmetic skin treatments, particularly skin smoothing treatments and skin volumising treatments, have become popular options for maintaining a natural, healthy look. While interest in these treatments is growing, many people wonder about their safety. In Australia, cosmetic treatments are carefully regulated, and experienced doctors undergo extensive training to ensure they are both effective and safe. […]

Pregnancy and the Pelvic Floor: How Childbirth Affects Your Body

Pregnancy and childbirth are transformative experiences that affect a woman’s body in many ways. One of the most impacted areas is the pelvic floor, a group of muscles and tissues that support the bladder, uterus, and rectum. For many women, pregnancy and childbirth can lead to pelvic floor problems, including a higher risk of prolapse. […]

Breakouts, Wrinkles, and Drama: How Stress Messes With Your Skin

Stress sucks—there’s no sugar-coating it. From long workdays to family dramas or even doom-scrolling social media, stress can feel relentless. But did you know it also wreaks havoc on your skin? That’s right; those breakouts, extra fine lines, and sudden dullness aren’t just coincidence. Stress triggers a whole chain reaction that can turn your glow […]

What to do with our unwanted clothes

Have you just had a massive wardrobe clean out and are wondering what to do with that pile of clothes you want to get rid of? Ideally, the best way we can manage textile waste is to try repair our unwanted clothing or even upcycle them, but sometimes that isn’t entirely possible due to various […]

How Often Should You Get Cosmetic Treatments?

Cosmetic treatments can be an excellent way to maintain smooth and volumised skin, enhancing your natural beauty in a subtle and rejuvenating way. However, one common question many clients have is: How often should I come back for treatments? The answer depends on various factors, including the type of treatment, your skin’s unique needs, and […]

Understanding Colorectal Cancer Treatment

Colorectal cancer, which includes cancers of the colon and rectum, is one of the most common types of cancer, but it’s also highly treatable when detected early by a colonoscopy in Melbourne. Thanks to advancements in medical research, there are now multiple treatment options that offer promising outcomes, even in cases where the cancer has […]

Sashay into Silly Season with The Imperial Erskineville’s Fancy Feast Drag Brunches

Prepare yourselves, Sydney! The iconic LGBTQIA+ venue, The Imperial Erskineville, known for its colourful entertainment and strong connection to the Inner West community, is set to redefine your weekend experience. Launching on the 4th of November, The Impy’s Fancy Feast Drag Brunches are promising a weekend that’s more fabulous than you could ever imagine. What […]

Mother of the Bride? Time to Get Pampered!

As the mother of the bride, the upcoming wedding day is just as significant for you as it is for your daughter. It’s a moment to celebrate, support, and of course, share in the joy. But before the big day arrives, it’s essential to take some time for yourself, not only to relax but to […]

Preparing for Your First Appointment with a Colorectal Surgeon

Visiting a colorectal surgeon for the first time can feel intimidating, but being well-prepared can help ease your nerves and make the most of your appointment. Colorectal surgeons specialise in diagnosing and treating conditions affecting the colon, rectum, and anus, including haemorrhoids, polyps, colorectal cancer, and pelvic floor problems like rectal prolapse. If you’re scheduled […]