Month: April 2023

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Being Able to Stand on One Leg Can Tell You Loads About Your Health

Research shows that people’s ability to stand on one leg is an indicator of health and that getting better at standing on one leg can

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Tips for a Healthier Relationship With Your Phone

How long do you spend staring at a screen every day? According to one report, the average person spends about seven hours a day on

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Everyday Pavlova

Hello, dear readers! Apologies for my lengthy absence but I’ve been working on a few writing projects lately.I’ve been trying my hand at writing different types of

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How to be smarter, faster and stronger by sleeping more

If the average person lives to be 75 years’ old, they will spend about 25 years of their life asleep. It’s perplexing to think that one-third

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5 Items to Pick Up at a Thrift Store to Organize Your Home

If you’re looking to get your home into tip-top shape yet are struggling to source organizational products that don’t break the bank, why not pay

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