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How Your Diet Can Affect Haemorrhoids

Haemorrhoids, swollen veins in the anus or lower rectum, can be a painful and uncomfortable condition. While lifestyle factors and pregnancy often contribute to their

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Maintaining a Healthy Gut: Diet, Exercise, and Probiotics in Melbourne

Colorectal surgeons often see the impact of gut health on a patient’s well-being. The gut microbiome, the trillions of bacteria residing in your digestive system,

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5 Gut Health Problems You Shouldn’t Ignore

Our gut – often referred to as our second brain – plays a far more significant role in our overall health than we might realise.

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Haemorrhoids and Pregnancy – What You Need to Know

Haemorrhoids are an unpleasant reality for many people. But during pregnancy, they become especially common, affecting up to half of all expecting mothers. While not

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Managing Stress for Better Colorectal Health

In today’s fast-paced world, stress has become an unwelcome constant companion. While we often associate stress with mental health, every colorectal surgeon knows it can

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Non-Surgical Options for Treating Pelvic Organ Prolapse: Regaining Comfort without Surgery

Pelvic organ prolapse (POP) is one of the most common pelvic floor problems affecting women, where organs like the bladder, uterus, or rectum descend from

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Colorectal Care for Adults: Age-Specific Screening and Risks

Here in Australia, maintaining good colorectal health is just as crucial as anywhere else. As we age, our risk for certain colorectal conditions increases. Understanding

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Kick the Habit, Protect Your Gut: How Quitting Smoking Reduces Colon Cancer Risk in Melbourne

As a leading female surgeon and colorectal surgeon in Melbourne, Dr. Naseem is passionate about empowering her patients to take control of their health. One

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Travel Tips for Patients with Colorectal Conditions and Pelvic Floor Problems

The world is a vast and exciting place, and the desire to explore it shouldn’t be hindered by colorectal conditions. With a little preparation and

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Pelvic Floor Health and Weight Management: The Connection and Exercise Strategies

For many women, maintaining a healthy weight is a constant pursuit. But what many may not realise is the significant connection between weight management and

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