Wellness

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Managing Stress for Better Colorectal Health

In today’s fast-paced world, stress has become an unwelcome constant companion. While we often associate stress with mental health, every colorectal surgeon knows it can

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Why Choose a Doctor-Led Dermal Aesthetics Clinic

The world of aesthetics is brimming with options, from over-the-counter products to at-home treatments. However, when it comes to achieving optimal results and prioritising your

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Non-Surgical Options for Treating Pelvic Organ Prolapse: Regaining Comfort without Surgery

Pelvic organ prolapse (POP) is one of the most common pelvic floor problems affecting women, where organs like the bladder, uterus, or rectum descend from

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The Alphabet of Skincare: Demystifying Common Ingredients and Products

Ever felt overwhelmed by the endless list of ingredients on your skincare products? You’re not alone! From SPFs and ceramides to dermal volumising treatments, navigating

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Colorectal Care for Adults: Age-Specific Screening and Risks

Here in Australia, maintaining good colorectal health is just as crucial as anywhere else. As we age, our risk for certain colorectal conditions increases. Understanding

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Busting the Myths: Debunking Common Skincare Misconceptions

In the ever-expanding world of skincare, navigating a sea of information can feel overwhelming. Countless myths and misconceptions abound, often leading to confusion and potentially

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Kick the Habit, Protect Your Gut: How Quitting Smoking Reduces Colon Cancer Risk in Melbourne

As a leading female surgeon and colorectal surgeon in Melbourne, Dr. Naseem is passionate about empowering her patients to take control of their health. One

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Beauty Beyond Skin Deep: Self-Care Practices for Ageless Beauty

At Dr. Face, we believe that true beauty radiates from within. While external dermal and aesthetic treatments can enhance our appearance and reduce visible signs

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Travel Tips for Patients with Colorectal Conditions and Pelvic Floor Problems

The world is a vast and exciting place, and the desire to explore it shouldn’t be hindered by colorectal conditions. With a little preparation and

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Chocolate Chip Chickpea Protein Cookies

If you love chickpeas, chocolate and simple recipes this was made for you! These are an all-time easy bake favourite recipe for us that are

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