- Slade
- March 16, 2026
How to Choose the Right Colorectal Surgeon in Melbourne
Choosing the right specialist is an important step when facing a diagnosis or procedure involving the bowel or pelvic floor. Many patients begin their search
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- Slade
- March 2, 2026
Why Less Is More: The Minimalist Approach to Maximum Skin Results
Walk into any beauty store and you’d think your face needs a 12-step routine, three mists, four serums and something that sounds like it belongs
- Slade
- February 23, 2026
The Science Behind Sacral Nerve Stimulation
For patients living with bowel control problems, the impact on daily life can be profound. For a pelvic floor specialist, it’s common to meet people
- Slade
- February 12, 2026
The Truth About ‘Non-Toxic’ Skincare: Spoiler Alert, Everything Is a Chemical
Walk down any skincare aisle and you’ll see it: “non-toxic”, “chemical-free”, “clean beauty”. It sounds reassuring until you remember that water is a chemical. So
- Slade
- February 9, 2026
Understanding Pelvic Floor Hypertonicity: Why Muscles Become Overactive and How to Treat It
Pelvic floor hypertonicity refers to a state where the pelvic floor muscles remain overly tight and struggle to relax. Rather than providing balanced support, these
- notmumtoday
- February 5, 2026
9 People on the Real Changes That Helped Them Put Their Phones Down
Marco_Piunti//Getty Images Many years ago, before a lethal combination of TikTok, Reels, and X rotted my brain, I was at a party. At one point,
- Slade
- January 27, 2026
Orthodontic Treatment and Pregnancy: What Expecting Mums Should Know
Pregnancy comes with enough questions already, so it’s no surprise that many women wonder whether orthodontic treatment is safe during this time. If you’re considering
- Slade
- January 26, 2026
Inflammatory Bowel Disease or Colorectal Cancer? Understanding Symptoms and When to Investigate
Digestive symptoms are common and often temporary. However, when issues such as persistent diarrhoea, rectal bleeding, abdominal pain, or unexplained fatigue continue or worsen, further
- Slade
- January 26, 2026
Common Nutrient Deficiencies After Bariatric Surgery and How to Manage Them
Bariatric surgery can create dramatic, lasting improvements in health, yet it also changes how the body absorbs nutrients. Many people work with a dietitian in
- Slade
- January 22, 2026
Your Pillowcase Might Be the Reason You’re Breaking Out
If you’re doing all the right things for your skin, like cleansing, moisturising, and even dabbling in active skincare, but still waking up with mysterious