- notmumtoday
- November 20, 2023
A Story to Tell Your Children Who Are Scared to Get Braces
Getting braces can be a daunting prospect for kids, whether they’re facing the prospect of metal braces or invisible braces. The idea of having orthodontic
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- notmumtoday
- November 17, 2023
Robotic Surgery and Colorectal Cancer: An Innovative Approach
In the ever-advancing world of medical technology, robotic surgery has stepped into the limelight, offering a game-changing way to tackle various medical conditions, including colorectal
- notmumtoday
- November 15, 2023
Your Guide to High-Intensity Interval Training (HIIT) for Women
High-Intensity Interval Training (HIIT) has emerged as a popular and effective workout method for people of all fitness levels. Specifically, HIIT has gained significant recognition
- notmumtoday
- November 10, 2023
Colon Cancer: Australia’s Silent Epidemic
Colorectal surgeons and researchers know that colon cancer, often referred to as colorectal or bowel cancer, is a silent epidemic in Australia. Despite being the
- notmumtoday
- November 8, 2023
Strength Training vs. Resistance Training: Choosing Your Path to Fitness
Whether you’re a fitness enthusiast or a newcomer to the gym, understanding the differences between resistance training and strength training for women can significantly impact
- notmumtoday
- November 3, 2023
The Importance of a healthy pelvic floor!
Today, we’re going to delve into the incredible world of your pelvic floor with the help of a female surgeon and pelvic floor specialist in
- notmumtoday
- November 1, 2023
Say Goodbye to Gymtimidation – For Good!
Have you ever felt the unsettling “gymtimidation” that can accompany a visit to a traditional gym? The apprehension of being surrounded by seasoned gym-goers and
- notmumtoday
- October 27, 2023
Colon Polyps – What they are, what they mean, and what to do
Welcome to our comprehensive guide on colonic polyps and hereditary polyposis syndromes. In this informative article, led by a leading female colorectal surgeon, we’ll unravel
- notmumtoday
- October 25, 2023
A New Mum’s Guide to Fitness
Welcoming your precious newborn into the world is a momentous occasion, one filled with boundless joy and newfound challenges. Amidst the whirlwind of emotions and
- notmumtoday
- October 20, 2023
At-Home Colorectal Cancer Tests: Pros and Cons for Early Detection
Colorectal cancer, often referred to as colon cancer, is a serious disease that can be life-threatening if not detected and treated early. Early detection is