Year: 2024

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Crohn’s Disease and Haemorrhoids: A Complex Relationship

Crohn’s disease is a chronic inflammatory bowel disease that can affect any part of the gastrointestinal tract. But is there a link between this condition

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How to Lead a Great Meeting: 30 Meeting Tips

Boardrooms don’t have to be boring. Here are some ways you can run your meetings strategically but authentically. Once upon a time, I worked for a woman

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Free Radicals and Your Skin: Understanding Oxidative Stress and Its Impact

The relentless march of time inevitably leaves its mark on our skin, and while genetics play a role, environmental factors and lifestyle choices significantly contribute

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Hope for Haemorrhoids: New Treatments on the Horizon

Haemorrhoids, those swollen and often painful veins in the rectum and anus, are a common complaint. Affecting millions of people worldwide, they can cause a

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How to build a capsule wardrobe

I’ve just recently shared my Autumn/Fall capsule wardrobe, and after more than a year and a half of living with ‘less’, I thought it was

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Choosing the Right Sunscreen for Your Skin: A Summer Essential

With summer on its way, finding the perfect sunscreen is a must-have for your shopping list. But the market is flooded with options, making it

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Pelvic Floor Exercises for Strengthening and Support

The pelvic floor muscles, often referred to as the “invisible hammock,” play a crucial role in our health and well-being. These muscles sling across the

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Chardonnay Wine Guide

 This wine guide dives into one of the more polarizing grapes: Chardonnay. You may have heard someone say ABC – anything but Chardonnay. But Chardonnay

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Beyond the Surface: The Future of Skin Rejuvenation

The field of aesthetics is undergoing a rapid transformation, driven by technological advancements that promise unprecedented results. At Dr. Face, a clinic lead by aesthetics

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The Role of Family History in Colorectal Cancer Risk

Colorectal cancer, also known as colon cancer or bowel cancer, is the fourth most common cancer diagnosed in Australia, with over 15,300 new cases in

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