- notmumtoday
- September 6, 2024
The Link Between Stress and Digestive Disorders
In our fast-paced, modern world, stress has become an all-too-familiar companion. While it’s well-known that stress can have a profound impact on mental health, its
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- notmumtoday
- August 30, 2024
Nurturing Your Pelvic Floor: Postpartum Care
Childbirth, a monumental event in a woman’s life, brings with it a host of physical changes. Among these, the impact on the pelvic floor is
- notmumtoday
- August 23, 2024
Crohn’s Disease and Haemorrhoids: A Complex Relationship
Crohn’s disease is a chronic inflammatory bowel disease that can affect any part of the gastrointestinal tract. But is there a link between this condition
- notmumtoday
- July 5, 2024
Haemorrhoids and Pregnancy – What You Need to Know
Haemorrhoids are an unpleasant reality for many people. But during pregnancy, they become especially common, affecting up to half of all expecting mothers. While not
- notmumtoday
- June 21, 2024
Non-Surgical Options for Treating Pelvic Organ Prolapse: Regaining Comfort without Surgery
Pelvic organ prolapse (POP) is one of the most common pelvic floor problems affecting women, where organs like the bladder, uterus, or rectum descend from
- notmumtoday
- May 31, 2024
Travel Tips for Patients with Colorectal Conditions and Pelvic Floor Problems
The world is a vast and exciting place, and the desire to explore it shouldn’t be hindered by colorectal conditions. With a little preparation and
- notmumtoday
- May 24, 2024
Pelvic Floor Health and Weight Management: The Connection and Exercise Strategies
For many women, maintaining a healthy weight is a constant pursuit. But what many may not realise is the significant connection between weight management and
- notmumtoday
- May 10, 2024
Debunking Common Myths: Haemorrhoids, Colon Cancer Screening, and Pelvic Floor Dysfunction
Many people experience discomfort or embarrassment when it comes to colorectal and pelvic floor issues. This can lead to a reluctance to seek medical attention
- notmumtoday
- April 26, 2024
Pelvic Floor Exercises for Busy Women: 5-Minute Routines That Make a Difference
Let’s face it, life is busy. Between work, family, and other commitments, carving out dedicated time for exercise can feel like a luxury. But for
- notmumtoday
- March 29, 2024
Pelvic Organ Prolapse: Understanding Symptoms and Treatment Options
One of the most uncomfortable—and awkward—conditions that afflicts women is pelvic organ prolapse. In this article, a prolapse specialist and female surgeon in Melbourne raises