Perimenopause brings significant hormonal changes that affect many systems in the body, including the pelvic floor. As oestrogen levels decline, the muscles and connective tissues
Our gut – often referred to as our second brain – plays a far more significant role in our overall health than we might realise.
Haemorrhoids are an unpleasant reality for many people. But during pregnancy, they become especially common, affecting up to half of all expecting mothers. While not
Pelvic organ prolapse (POP) is one of the most common pelvic floor problems affecting women, where organs like the bladder, uterus, or rectum descend from
As a leading female surgeon and colorectal surgeon in Melbourne, Dr. Naseem is passionate about empowering her patients to take control of their health. One
The world is a vast and exciting place, and the desire to explore it shouldn’t be hindered by colorectal conditions. With a little preparation and
For many women, maintaining a healthy weight is a constant pursuit. But what many may not realise is the significant connection between weight management and
Our digestive and pelvic floor systems play a crucial role in our overall health and well-being. However, experiencing discomfort or irregularities in these areas can
Many people experience discomfort or embarrassment when it comes to colorectal and pelvic floor issues. This can lead to a reluctance to seek medical attention
Let’s face it, life is busy. Between work, family, and other commitments, carving out dedicated time for exercise can feel like a luxury. But for