- Web Support
- April 22, 2025
Pelvic Floor Exercises: Can They Prevent Surgery?
Pelvic floor exercises are often the first line of defence for those dealing with pelvic floor problems. Whether you’re experiencing bladder leakage, bowel issues, or
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- notmumtoday
- April 7, 2025
Haemorrhoids and Exercise: Can Physical Activity Help or Harm?
Haemorrhoids are a common yet uncomfortable condition that affects millions of people. Whether you’re an avid gym-goer or just trying to stay active, you might
- notmumtoday
- March 24, 2025
Genetic Testing for Colorectal Cancer: Who Should Consider It?
Colorectal cancer is one of the most common cancers worldwide, with both genetic and lifestyle factors playing a role in its development. While regular screenings
- notmumtoday
- March 3, 2025
Why Young Adults Are Being Diagnosed with Colorectal Cancer More Than Ever
Colorectal cancer has traditionally been associated with older adults, but in recent years, cases among younger people have been on the rise. More individuals in
- notmumtoday
- February 10, 2025
How Effective Are Sitz Baths in Haemorrhoid Relief?
Haemorrhoids, often referred to as piles, can cause significant discomfort and disrupt daily life. These swollen veins in the anal and rectal region may lead
- notmumtoday
- January 22, 2025
What Does a Healthy Gut Feel Like? Signs Your Digestive System Is Thriving
Your gut health plays a pivotal role in your overall well-being, influencing everything from digestion to mood and immunity. But how can you tell if
- notmumtoday
- January 6, 2025
Can Medications Affect My Digestion?
Medications play a vital role in managing health conditions, but they can sometimes cause unexpected side effects, including digestive issues. From mild discomfort to more
- notmumtoday
- December 23, 2024
Are Bloating and Gas Always Harmless?
Bloating and gas are common experiences that almost everyone encounters from time to time. Whether it’s after a big meal or due to certain food
- notmumtoday
- December 10, 2024
The Truth About Laxatives: Are They Safe for Regular Use?
Laxatives are a common remedy for relieving constipation, a condition that affects millions of people worldwide. While they are effective for short-term relief, there is
- notmumtoday
- December 2, 2024
How Much Water Do You Really Need?
Water is a vital component of our overall health, but its role in maintaining a healthy gut is often overlooked. From aiding digestion to supporting