It’s Your Body Babe

pH and Your Skin: The Balancing Act You Didn’t Know You Needed

Ever feel like your skin is throwing a tantrum? Redness, irritation, breakouts—sometimes it’s like your face has a mind of its own. But before you

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Foods to Avoid (and Enjoy!) With Braces

Braces are a big step towards a confident, straighter smile, but they do come with a few dietary adjustments. Whether you have metal braces, invisible

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What we eat! Our favourite wholesome family meals! | Meal planning made easy

Guys. Is it just me? Every week I sit with a pen and paper and stare at a blank and empty page as I try

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The Differences Between Cosmetic Clinics and Beauty Salons

When considering options for enhancing skin health and appearance, many people debate between visiting a beauty salon or an aesthetics clinic in Melbourne. While both

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Postpartum Haemorrhoids: Recovery Tips for New Mothers

Bringing a baby into the world is a joyous experience, but the postpartum period can also come with unexpected challenges, including haemorrhoids symptoms. These swollen

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Active Skincare for Every Age: How Your Routine Should Evolve Over Time

Your skin is on a lifelong journey—one filled with ups, downs, and the occasional breakout at the worst possible moment. But no matter your age,

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How Cosmetic Treatments Fit into a Holistic Skin Care Routine

Achieving healthy, radiant skin requires more than just one approach. While professional care from a medical aesthetics clinic plays a significant role, it is equally

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Haemorrhoids and Ageing: Why They’re More Common as You Get Older

Haemorrhoids, also known as piles, are swollen veins in the rectum or anus that can cause discomfort, itching, and bleeding. While they can develop at

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How to do a messy bun – the Women’s Best Messy Bun Tutorial

You’re running late for an appointment, time is barely enough to brush your teeth and have a quick coffee, and there is no time to

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How to Prepare for Your First Cosmetic Treatment Appointment

Booking your first cosmetic treatment appointment can feel like a big step in your journey towards healthier, more vibrant skin. Whether you’re considering medical skincare

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