It’s Your Body Babe

The Link Between Endometriosis and Pelvic Floor Dysfunction

Endometriosis and pelvic floor dysfunction are both common yet often misunderstood conditions affecting many women – and they frequently occur together. If you’re struggling with

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Eat Your Way to Better Skin: Nutrition for Cosmetic Medical Treatments

When investing in cosmetic medical treatments, you want to ensure you’re getting the best possible results. Whether you’re opting for a skin smoothing treatment to

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Cool Down & Glow Up: 4 Refreshing Collagen Mocktail Recipes

Want to sip your way to better skin this summer? If you’re new to the world of collagen and looking for fun and delicious ways

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Haemorrhoids and Exercise: Can Physical Activity Help or Harm?

Haemorrhoids are a common yet uncomfortable condition that affects millions of people. Whether you’re an avid gym-goer or just trying to stay active, you might

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Essential Skin Prep Tips – Do This Before Your Cosmetic Skin Treatments

Cosmetic treatments have become an essential part of skincare for those looking to maintain a refreshed and well-balanced appearance. If you’re considering skin smoothing treatments

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Postpartum Pelvic Floor Health: How to Address Long-Term Issues

Bringing a baby into the world is an incredible experience, but it also places a significant strain on a woman’s body—especially the pelvic floor. Many

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Vitamin C for Your Face: The Glow-Boosting Essential You’re Probably Underusing

If you’ve ever wondered why active skincare is such a big deal, here’s your answer: it actually does something. Unlike those gimmicky, overpriced creams promising

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Avoid Intensive Skincare Treatments Before Skin Smoothing and Skin Volumising Procedures

When planning skin smoothing treatments or skin volumising treatments, many people think that intensive skincare treatments will enhance their results. However, treatments like chemical peels,

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Genetic Testing for Colorectal Cancer: Who Should Consider It?

Colorectal cancer is one of the most common cancers worldwide, with both genetic and lifestyle factors playing a role in its development. While regular screenings

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The Skincare Industry: A Hot Mess

If you’ve ever found yourself standing in front of a wall of skincare products, utterly baffled by words like ‘microbiome-balancing’ or ‘clinically tested anti-pollution peptides’,

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