It’s Your Body Babe

What Does a Healthy Gut Feel Like? Signs Your Digestive System Is Thriving

Your gut health plays a pivotal role in your overall well-being, influencing everything from digestion to mood and immunity. But how can you tell if

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What Does Smoking Do to Your Skin? Insights Into Traditional and E-Cigarettes

Smoking is well known for its harmful effects on overall health, but its impact on the skin is often overlooked. Whether it’s traditional cigarettes or

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TikTok & Other BS Skincare Trends We Need to Leave in 2024

TikTok – the land of viral dances, oddly specific algorithms, and skincare advice that makes dermatologists weep. While the platform has introduced us to a

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Jowl Smoothing: What It Is and How It Works

Jowls—loose skin along the jawline—are a common concern for many men and women as they age. While this natural part of aging can affect facial

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Making the Most of Your Skincare Routine in 2025

Ah, 2025 – the future is here, and so is the perfect excuse to rethink your skincare routine. Whether you’re a seasoned skincare aficionado or

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The Role of Skin Smoothing in Post-Holiday Skin Care

The festive season is a time for joy, celebration, and indulgence—but it can take a toll on your skin. Late nights, rich foods, alcohol, and

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Can Medications Affect My Digestion?

Medications play a vital role in managing health conditions, but they can sometimes cause unexpected side effects, including digestive issues. From mild discomfort to more

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How to Transition Your Skincare Routine for Changing Seasons

Ah, the joys of Australian weather: sizzling summers, crisp winters, and those bizarre weeks where it feels like all four seasons in a day. Your

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Cheers to Your Skin: Understanding Alcohol’s Impact This Holiday Season

The holiday season is upon us—a time for celebrations, laughter, and perhaps a few extra glasses of festive cheer. While indulging in holiday cocktails or

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Breaking Down the Science of Active Skincare: What Your Skin Really Needs

In a world where skincare jargon is tossed around like confetti, it’s easy to feel overwhelmed. You’ve got your acids, your peptides, and your vitamins

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