It’s Your Body Babe

  • March 19, 2026
  • 4 Mins Read

At What Age Do You Need Hearing Aids?

If you have ever wondered whether there is a “right age” for hearing aids, you are not alone. Many people assume they are only for

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  • March 16, 2026
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How to Choose the Right Colorectal Surgeon in Melbourne

Choosing the right specialist is an important step when facing a diagnosis or procedure involving the bowel or pelvic floor. Many patients begin their search

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  • March 2, 2026
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Why Less Is More: The Minimalist Approach to Maximum Skin Results

Walk into any beauty store and you’d think your face needs a 12-step routine, three mists, four serums and something that sounds like it belongs

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  • February 23, 2026
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The Science Behind Sacral Nerve Stimulation

For patients living with bowel control problems, the impact on daily life can be profound. For a pelvic floor specialist, it’s common to meet people

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  • February 12, 2026
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The Truth About ‘Non-Toxic’ Skincare: Spoiler Alert, Everything Is a Chemical

Walk down any skincare aisle and you’ll see it: “non-toxic”, “chemical-free”, “clean beauty”. It sounds reassuring until you remember that water is a chemical. So

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  • February 9, 2026
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Understanding Pelvic Floor Hypertonicity: Why Muscles Become Overactive and How to Treat It

Pelvic floor hypertonicity refers to a state where the pelvic floor muscles remain overly tight and struggle to relax. Rather than providing balanced support, these

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9 People on the Real Changes That Helped Them Put Their Phones Down

Marco_Piunti//Getty Images Many years ago, before a lethal combination of TikTok, Reels, and X rotted my brain, I was at a party. At one point,

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  • January 27, 2026
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Orthodontic Treatment and Pregnancy: What Expecting Mums Should Know

Pregnancy comes with enough questions already, so it’s no surprise that many women wonder whether orthodontic treatment is safe during this time. If you’re considering

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  • January 26, 2026
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Inflammatory Bowel Disease or Colorectal Cancer? Understanding Symptoms and When to Investigate

Digestive symptoms are common and often temporary. However, when issues such as persistent diarrhoea, rectal bleeding, abdominal pain, or unexplained fatigue continue or worsen, further

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  • January 26, 2026
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Common Nutrient Deficiencies After Bariatric Surgery and How to Manage Them

Bariatric surgery can create dramatic, lasting improvements in health, yet it also changes how the body absorbs nutrients. Many people work with a dietitian in

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