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How Stress Can Cause Haemorrhoids | Stress Management Techniques | Colorectal Surgeon In Melbourne | haemorrhoid treatment

Can Stress Cause Haemorrhoids? The Connection Between Your Mind and Your Gut

Haemorrhoids are a common but often uncomfortable condition, affecting millions of people worldwide. While many factors contribute to their development, stress is an often-overlooked trigger. The connection between stress and haemorrhoids lies in how stress influences bowel habits, leading to straining, constipation, and other digestive issues. If you’re struggling with haemorrhoids, getting haemorrhoid treatment from […]

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active skincare | retinal cream | retinal vs retinol

Retinal: The Skincare Game-Changer You Should Be Using (Like, Yesterday)

So, you’ve heard about active skincare, but you’re still slapping on that supermarket moisturiser and hoping for the best? Time to level up. When it comes to real skin transformation, one ingredient reigns supreme: retinal. Not to be confused with its less potent cousin, retinol (we’ll get to that in a sec), retinal is a […]

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How To Build A Midday Wellness Routine

Every day, something shifts around 3 p.m. My thoughts are jumbled, my movements slow, my concentration starts to dissolve into air. I sense the shift most when I try to write. Sentences don’t flow out of me — instead, they more resemble a peanut butter jar turned upside down (where all the oil drops out […]

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How to Maintain Results Between Medical Cosmetic Treatments

Medical cosmetic treatments are designed to refresh and enhance skin appearance, but their results aren’t permanent. While each treatment plan is tailored to individual needs, maintaining results between regular, consistent appointments is essential for long-term benefits. With guidance from experienced cosmetic doctors, patients can take proactive steps to extend the effectiveness of their treatments. This […]

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Immunotherapy & Precision Medicine in Colorectal Cancer | Female Colorectal Surgeon | Colonoscopy In Melbourne

The Latest in Targeted Therapy for Colorectal Cancer

Colorectal cancer is one of the most common cancers worldwide, and in Australia, it remains a leading cause of cancer-related deaths. However, advancements in medical research are transforming how colorectal surgeons and doctors treat this disease. Instead of relying solely on traditional chemotherapy and surgery, targeted therapies are offering more effective and personalised options for […]

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antioxidant face serum | sensitive skin cleanser | retinal night cream | pH balance

pH and Your Skin: The Balancing Act You Didn’t Know You Needed

Ever feel like your skin is throwing a tantrum? Redness, irritation, breakouts—sometimes it’s like your face has a mind of its own. But before you blame hormones, stress, or last weekend’s questionable life choices, consider this: your skin’s pH balance might be out of whack. And if that’s the case, no amount of fancy creams […]

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8 reasons to book a boozy New Zealand wine holiday

New Zealand’s world-famous vineyards are just one reason to visit the land of the long white cloud There are a thousand reasons to visit New Zealand – but we only need one. The country known for Lord of the Rings, Crowded House and sheep (actually, Australia has more) is the place to go for a boozy […]

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The Importance of Facial Anatomy Knowledge in Cosmetic Medicine

In cosmetic medicine, precision and expertise are essential for safe and effective results. A deep understanding of facial anatomy allows doctors to perform skin smoothing treatments, jowl treatments, and procedures targeting wrinkles and fine lines with accuracy and confidence. Facial structures are complex, with layers of muscles, nerves, fat pads, and blood vessels that vary […]

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metal braces | invisible braces | invisalign

Foods to Avoid (and Enjoy!) With Braces

Braces are a big step towards a confident, straighter smile, but they do come with a few dietary adjustments. Whether you have metal braces, invisible braces (like ceramic braces), or Invisalign, knowing what foods to avoid and what you can safely enjoy is key to protecting your orthodontic treatment and ensuring the best results. Let’s […]

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Colorectal Cancer In Young Adults | Causes & Symptoms | Early Detection Saves Lives | Colorectal Surgeon Melbourne | colorectal surgeon

Why Young Adults Are Being Diagnosed with Colorectal Cancer More Than Ever

Colorectal cancer has traditionally been associated with older adults, but in recent years, cases among younger people have been on the rise. More individuals in their 20s, 30s, and 40s are receiving a diagnosis, often at advanced stages, prompting experts to investigate what is driving this shift. For those experiencing persistent digestive symptoms, seeking advice […]

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