- notmumtoday
- January 6, 2025
Can Medications Affect My Digestion?
Medications play a vital role in managing health conditions, but they can sometimes cause unexpected side effects, including digestive issues. From mild discomfort to more
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- notmumtoday
- December 23, 2024
Are Bloating and Gas Always Harmless?
Bloating and gas are common experiences that almost everyone encounters from time to time. Whether it’s after a big meal or due to certain food
- notmumtoday
- December 10, 2024
The Truth About Laxatives: Are They Safe for Regular Use?
Laxatives are a common remedy for relieving constipation, a condition that affects millions of people worldwide. While they are effective for short-term relief, there is
- notmumtoday
- December 2, 2024
How Much Water Do You Really Need?
Water is a vital component of our overall health, but its role in maintaining a healthy gut is often overlooked. From aiding digestion to supporting
- notmumtoday
- August 16, 2024
Hope for Haemorrhoids: New Treatments on the Horizon
Haemorrhoids, those swollen and often painful veins in the rectum and anus, are a common complaint. Affecting millions of people worldwide, they can cause a
- notmumtoday
- August 10, 2024
Pelvic Floor Exercises for Strengthening and Support
The pelvic floor muscles, often referred to as the “invisible hammock,” play a crucial role in our health and well-being. These muscles sling across the
- notmumtoday
- August 2, 2024
The Role of Family History in Colorectal Cancer Risk
Colorectal cancer, also known as colon cancer or bowel cancer, is the fourth most common cancer diagnosed in Australia, with over 15,300 new cases in
- notmumtoday
- July 26, 2024
How Your Diet Can Affect Haemorrhoids
Haemorrhoids, swollen veins in the anus or lower rectum, can be a painful and uncomfortable condition. While lifestyle factors and pregnancy often contribute to their
- notmumtoday
- July 18, 2024
Maintaining a Healthy Gut: Diet, Exercise, and Probiotics in Melbourne
Colorectal surgeons often see the impact of gut health on a patient’s well-being. The gut microbiome, the trillions of bacteria residing in your digestive system,
- notmumtoday
- July 12, 2024
5 Gut Health Problems You Shouldn’t Ignore
Our gut – often referred to as our second brain – plays a far more significant role in our overall health than we might realise.