Wellness

Home - It’s Your Body Babe - Wellness

5 Gut Health Problems You Shouldn’t Ignore

Our gut – often referred to as our second brain – plays a far more significant role in our overall health than we might realise.

READ MORE

Diet for Glowing Skin: Foods that Nourish from Within

At Dr. Face, Melbourne’s leading doctor-led aesthetics clinic, we understand that true beauty radiates from within. While our clinic offers advanced cosmetic treatments and expert

READ MORE

Haemorrhoids and Pregnancy – What You Need to Know

Haemorrhoids are an unpleasant reality for many people. But during pregnancy, they become especially common, affecting up to half of all expecting mothers. While not

READ MORE

The Truth About Wrinkles: Different Types and Their Causes

Wrinkles – those etched lines and creases on our skin – are a natural part of the aging process. While some may view them as

READ MORE

Managing Stress for Better Colorectal Health

In today’s fast-paced world, stress has become an unwelcome constant companion. While we often associate stress with mental health, every colorectal surgeon knows it can

READ MORE

Why Choose a Doctor-Led Dermal Aesthetics Clinic

The world of aesthetics is brimming with options, from over-the-counter products to at-home treatments. However, when it comes to achieving optimal results and prioritising your

READ MORE

Non-Surgical Options for Treating Pelvic Organ Prolapse: Regaining Comfort without Surgery

Pelvic organ prolapse (POP) is one of the most common pelvic floor problems affecting women, where organs like the bladder, uterus, or rectum descend from

READ MORE

The Alphabet of Skincare: Demystifying Common Ingredients and Products

Ever felt overwhelmed by the endless list of ingredients on your skincare products? You’re not alone! From SPFs and ceramides to dermal volumising treatments, navigating

READ MORE

Colorectal Care for Adults: Age-Specific Screening and Risks

Here in Australia, maintaining good colorectal health is just as crucial as anywhere else. As we age, our risk for certain colorectal conditions increases. Understanding

READ MORE

Busting the Myths: Debunking Common Skincare Misconceptions

In the ever-expanding world of skincare, navigating a sea of information can feel overwhelming. Countless myths and misconceptions abound, often leading to confusion and potentially

READ MORE