Wellness

Understanding the Differences Between Haemorrhoids and Rectal Prolapse

Haemorrhoids and rectal prolapse are two distinct medical conditions affecting the rectal area, which can be treated by your prolapse specialist or colorectal surgeon in

READ MORE

Everyday Exercises to Superpower Your Core!

Core strength is a crucial component of overall fitness and well-being for both men and women, but it holds particular significance for women due to

READ MORE

The Gut-Health Diet: Nurturing Your Microbiome for Your Well-Being

Every colorectal surgeon knows that our digestive system plays a vital role in maintaining overall health, and the key to a happy gut lies in

READ MORE

Anal Abscess and Anal Fistula: Causes, Symptoms, and Treatment

The anal region is a sensitive area of the body that can be susceptible to various medical conditions that can be diagnosed and treated by

READ MORE

How to Build Lean Muscle!

If you’re a woman looking to build lean muscle, you probably have questions about the best types of protein, how much you need, and what

READ MORE

What Does a Surgical Pelvic Floor Specialist Do?

A surgical pelvic floor specialist is a healthcare professional who specialises in surgical treatments for pelvic floor problems. These surgeons are typically urogynecologists or colorectal

READ MORE

Understanding Oestrogen – Its Influence on Your Mood, Workouts, and Energy Levels

Oestrogen, a hormone commonly associated with female reproductive health, plays a vital role in the overall well-being of women, which is a key focus at

READ MORE

Haemorrhoids – Causes, Symptoms, and Treatment Options

Haemorrhoids, also known as piles, are swollen veins in the lower rectum or anus that can cause discomfort and pain. They are a common condition

READ MORE

How You Can Keep Your Bones Strong – And Fight Osteoporosis

Osteoporosis is a condition characterised by low bone mass and structural deterioration of bone tissue, leading to bone fragility and an increased risk of fractures,

READ MORE

Understanding Constipation: Causes, Treatments, and When to Seek Help from a Colorectal Surgeon

Constipation is a common digestive issue that affects people of all ages. While occasional bouts of constipation may be harmless, persistent or severe cases can

READ MORE