It’s Your Body Babe

Postpartum Haemorrhoids: Recovery Tips for New Mothers

Bringing a baby into the world is a joyous experience, but the postpartum period can also come with unexpected challenges, including haemorrhoids symptoms. These swollen

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Active Skincare for Every Age: How Your Routine Should Evolve Over Time

Your skin is on a lifelong journey—one filled with ups, downs, and the occasional breakout at the worst possible moment. But no matter your age,

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How Cosmetic Treatments Fit into a Holistic Skin Care Routine

Achieving healthy, radiant skin requires more than just one approach. While professional care from a medical aesthetics clinic plays a significant role, it is equally

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Haemorrhoids and Ageing: Why They’re More Common as You Get Older

Haemorrhoids, also known as piles, are swollen veins in the rectum or anus that can cause discomfort, itching, and bleeding. While they can develop at

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How to do a messy bun – the Women’s Best Messy Bun Tutorial

You’re running late for an appointment, time is barely enough to brush your teeth and have a quick coffee, and there is no time to

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How to Prepare for Your First Cosmetic Treatment Appointment

Booking your first cosmetic treatment appointment can feel like a big step in your journey towards healthier, more vibrant skin. Whether you’re considering medical skincare

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How Effective Are Sitz Baths in Haemorrhoid Relief?

Haemorrhoids, often referred to as piles, can cause significant discomfort and disrupt daily life. These swollen veins in the anal and rectal region may lead

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Why Minimalist Skincare is the Key to Long-Term Healthy Skin

Let’s be real: your bathroom cabinet doesn’t need to look like a mini Sephora. The skincare industry has convinced people they need a 12-step routine

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Stress and Its Impact on Skin: Lifestyle Changes That Make a Difference

Stress is an inevitable part of life, whether it stems from a demanding lifestyle, illness, or surgery. However, its effects extend beyond emotional and mental

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How Obesity Affects Colorectal and Pelvic Floor Health

Obesity has long been recognised as a significant health issue, contributing to a wide range of medical conditions. Among these, its impact on colorectal and

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