It’s Your Body Babe

HOW TO APPLY FACE SERUM

As we age, our skin can become thinner and more pigmented, and with time, fine lines or wrinkles will begin to appear. Luckily, a good

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A Guide to your Fall Skincare Routine

A change in seasons has an impact on your skin, so when the colder weather arrives, it’s time for you to change up your skincare

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5 Ways to Naturally Boost Your Energy Levels

If you have been waking up tired, moving sluggishly throughout the day and constantly feel like you are running on reserve energy, then you are

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5 things to look for in your Personal Trainer (as a woman)

Choosing a trainer is a big decision. This is someone who you’re going to see every week and share details about your body and your

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