notmumtoday

EIGHT WOMEN IN AUSSIE HEAVY MUSIC THAT YOU SHOULD KNOW ABOUT.

Jelena Goluza (Outright) Hardcore has seen its fair share of fury, but rarely at the insane levels of intensity that exhumes from Outright vocalist Jelena Goluza. Don’t let this band’s sunny disposition in their social media fool you. Once they take to the stage, Outright is downright scary; in no small part due to Jelena’s vocals which drip blood and […]

Potty Training Dogs: Top 5 Tips to Make the Process Easier

Since the pandemic, more people have adopted a new puppy into their household. Experts say that in 2020, over 63% of American homes owned at least one dog. Adopting a puppy comes with a lot of responsibility. There is feeding, bathing, brushing, and potty training. Thankfully, the potty training stage doesn’t last forever, but it can still […]

Sustainable weight loss for women: Embrace healthy eating, say no to starvation

In the pursuit of weight loss, women often find themselves navigating through a sea of fad diets, influencers, and restrictive eating patterns. However, the key to achieving sustainable weight loss for women lies not in starving oneself but in adopting a balanced and nourishing approach to eating. By fuelling your body with the right nutrients […]

Orthodontics and Speech Improvement: Enhancing Communication

Orthodontics is not solely about achieving straight teeth and a beautiful smile. It plays a crucial role in overall oral health and can significantly impact speech and communication. Many adults seek orthodontic treatment, such as adult braces, to improve their dental alignment and enhance their speech abilities. In this article, we will explore how orthodontics […]

You Likely Won’t Need Haemorrhoid Surgery – Here’s Why

Haemorrhoids, a common condition affecting millions of people, can cause discomfort and inconvenience in daily life. While surgery has traditionally been considered a treatment option for severe cases, it is essential to explore alternative approaches before considering invasive procedures. In this article, we will discuss why you probably don’t need haemorrhoid surgery and explore alternative […]

10 cosy Melbourne diners to add to your winter itinerary

There’s something special about the feeling of nestling yourself into the booth of a diner. Maybe it’s the squeak of the vinyl as you shuffle awkwardly along it, or the rich smells of our favourite comfort foods wafting thickly through the air. Perhaps it’s the neon glow of a jukebox catching your eye from your […]

How Exercise Supports You and Your Libido During Menopause

Menopause, often referred to as “the change of life,” brings about various shifts in a woman’s body. During the years leading up to menopause, women may experience lower energy levels, weight gain, mood swings, depression, stress, anxiety, and a decrease in libido. In fact, weight loss for women during menopause is one of the most […]

Join a Gin Masterclass in Melbourne and Elevate Your Home Bartending Skills

Are you a budding mixologist looking to enhance your home bartending skills? If so, there’s no better way to do it than by attending a Gin Masterclass in Melbourne. Whether you’re a gin enthusiast or simply curious about the world of premium spirits, this hands-on experience will take your appreciation for gin to new heights. […]

Why Mums Make The Best Tradies

Article contributed by Hacia Atherton, CEO of Empowered Women in Trades (EWIT). The workforce is constantly evolving, and the idea of gender roles in certain industries is being challenged. However, the skilled trades industry still remains a largely male-dominated field. But what if we told you that mothers can excel in any skilled trade if given the opportunity […]

Window Makeover: Revamp Your Space with Trendy Curtains and Blinds

Welcome to the world of luxury blinds and curtains, where window coverings become transformative design elements. In Melbourne, the right choice of window treatments can revamp your space, elevating both style and functionality. Join us as we explore the latest trends in luxury curtains and blinds and discover how these window coverings can breathe new […]