How to Spend 3 Incredible Days on the Sunshine Coast

Alexandra Headland, Sunshine Coast. Photo Credit: Jesse Lindemann, Visit Sunshine Coast

Many folks tell us they want to see the real Australia – to explore Australia the way the locals do. 

To experience the bigger-than-life vistas. To stand on a sun-drenched cliff, where the rhythmic roar of the ocean dances with the wind, and lush greenery surrounds you.

This is the allure of the Sunshine Coast, the Aussies’ favorite local retreat.

From the sun-drenched shores of Noosa to the tranquil beauty of the Glass House Mountains, every corner of the Sunshine Coast invites exploration.

So, what’s the best way to see it all when you’re short on time in your Australia vacation?

We’ve made it easy for you with our guide on how to spend three days in the Sunshine Coast.

Do You Want to Go to Australia?

Turn your dream of visiting Australia into a reality with About Australia. Founded by two Aussies with a passion for authentic travel experiences, we know Australia and the South Pacific because that’s all we do. Our Travel Advisors are here to design the ultimate Australian vacation for you!

Get a Custom Vacation Package

Day 1

Maroochydore and Mooloolaba: The Heart of the Sunshine Coast

Maroochydore is at the heart of the Sunshine Coast. The quickest (and easiest) way for international travelers to get to the Sunshine Coast is via a private transfer from the Brisbane airport into Maroochydore or one of the surrounding beach towns.  If you’re heading to Sunshine Coast in the middle of your itinerary, there are daily flights from Sydney and Melbourne and weekly flights from Adelaide and Cairns directly into the Sunshine Coast Airport, also located in Maroochydore. 

With its pristine beaches, sparkling river, and central location, Maroochydore is the perfect base for your Sunshine Coast adventure.

Mooloolaba Shops. Photo Credit: Visit Sunshine Coast

Morning: Breakfast by the Beach

Start your day with a delightful breakfast at one of the many cafes along the Cotton Tree Parade, a few blocks from the beach. Whether you prefer a classic Aussie brekkie (breakfast) or something more unique, you’ll find plenty of fresh options that cater to your taste. 

After breakfast, take a leisurely stroll along Maroochydore Beach. The beach is famous for its golden sands and gentle waves, making it a great spot for an early swim or simply relaxing under the sun. You can even rent a kayak or paddleboard to explore the tranquil waters.

Midday: Alexandra Headland and Mooloolaba 

Make the ten-minute journey to Alexandra Headland, one of the most scenic spots of the Sunshine Coast. 

Take a break at Alexandra Headland Beach, soaking in the breathtaking views at Alex Corner or watch the surfers catch rolling waves at The Bluff. And if you feel the call to dip your toes in the beach, definitely go for it! It’s patrolled by the Alexandra Headland Surf Club, which makes it an excellent and safe spot to swim.

Once you’ve worked up a hearty appetite at the beach, head down to Mooloolaba for the freshest seafood and delicious waterfront restaurants. Located just a three-minute drive from Alexandra Headland, Mooloolaba is the perfect Sunshine Coast destination for culinary delights.

Get a classic Aussie fish ‘n’ chips at Fisheries on the Spit, or visit the Mooloolaba Whark Precinct which is buzzing with local favorites like Rice Boi, a contemporary Asian fusion restaurant. For a more local experience, grab a spot at The Velo Project, where you’ll find farm-fresh food in a rustic chic setting.

Whale Watching, Mooloolaba | Photo Credit Adventure Rafting

Afternoon: Mooloolaba and Caloundra

After lunch, take a stroll along the Point Cartwright Walkway to the heritage-listed Point Cartwright Lighthouse. Keep an eye out for whales, as they pass through these waters from June to October.

If you’re craving more beach time, you can take your pick along the coast! We recommend taking the 20-minute journey to Caloundra, home to a score of Sunshine Coast’s gorgeous beaches.

Favorites include the protected waters of Kings Beach and the natural rock pools brimming with marine life at Shelly Beach.

You can also take it easy with a stroll down the Caloundra Coastal Pathway, stretching by beaches, lakes, and creeks. 

Evening: Coastal Culinary Delights

If you stick around Mooloolaba as the sun begins to set, make your way to Spice Bar, a renowned Asian fine dining restaurant. Indulge in a five or seven-course degustation menu, expertly crafted by the chef. Each dish is paired with selections from their cocktail, sake, or wine menu, topping off a memorable culinary experience. 

Back in Maroochydore, you can indulge in creative seafood specialties at The Boat Shed, or get takeaway fish ‘n’ chips to the beach and watch the sunset. 

$350 OFF PER PERSON
Create Your Own Deal to Australia and/or New Zealand

Book an 8+ Night Travel Package for departure April – June 2025 to receive an additional $350 OFF per person.

View Deal*

Day 2

Australia Zoo: Iconic Wildlife Moments

Australia Zoo no doubt ranks at the top of best things to do in the Sunshine Coast. This is where the legacy of legendary Steve Irwin lives on – where wildlife conservation and education take center stage. It will take a whole day to explore every corner of the zoo – here’s how we recommend getting started:

Morning: Set Off to Australia Zoo

Start your day early, leaving Maroochydore in the morning to make the most of your visit. The drive takes around 30 to 45 minutes. Take the scenic route via the Bruce Highway; enjoy the lush landscapes and coastal scenery along the way. 

When you book your trip with us, we’ll include a transfer to take you from your hotel to Australia Zoo and back.

Midday: Exploring the Zoo

Once you enter, head straight to the Australia Zoo Wildlife Hospital, where you can observe the crucial work of wildlife conservation. For just a $2 donation, you can get a behind-the-scenes look at the adorable koalas and echidnas being treated behind the glass walls of the hospital. 

Australia Zoo Animal Hospital | Photo Credit: Australia Zoo

The zoo spans over 700 acres, with 110 acres on display (which is approximately the size of 83 football fields!). Explore the different themed sections, including the African Savannah, where you can see majestic southern white rhinoceroses, zebras, and cheetahs. 

Check the schedule for animal keeper talks throughout the day, where you’ll get fascinating insights into the animals’ behaviors and habitats.

And of course, don’t miss your chance to meet native Australian wildlife! Hand feed kangaroos, meet adorable quokkas, or sign up for a photo op with koalas. Most animal encounters fill up fast and are scheduled early in the morning, so you’ll want to book in advance.

After lunch at the zoo’s Crikey Cafe, make your way to the Crocoseum for the Australia Zoo Wildlife Warriors Show. This is the highlight of the zoo, where you’ll watch in awe as giant saltwater crocodiles leap out of the water and marvel at the stunning birds swooping overhead.

Afternoon: A Relaxing Return

As your day at Australia Zoo wraps up, you might like to take a slight detour to The Crocodile Hunter Lodge. This newest addition to Australia Zoo is Steve Irwin’s dream come to life – a unique accommodation experience where wilderness meets luxury.

This award-winning lodge welcomes non-guests to the onsite Warrior Restaurant & Bar, where gourmet dishes and Aussie classics take stage. Enjoy a coffee, a drink, or stay for a relaxing dinner with views of the Lodge’s stunning bushland wilderness. You’ll even spot the resident emus and kangaroos roaming around!

For travelers who wish to fully immerse in a one-of-a-kind wildlife experience, we highly recommend a stay at The Crocodile Hunter Lodge. You can read more about the Lodge here – plus, each stay comes with unlimited entry to Australia Zoo!

Warrior Bar, The Crocodile Hunter Lodge | Photo Credit: Visit Sunshine Coast

Day 3

The Glass House Mountains: Sunshine Coast Hinterland

The Glass House Mountains, a striking cluster of volcanic peaks located just a 35-minute drive from Maroochydore, offer a breathtaking setting for hinterland adventures and simply unwinding in a scenic environment. Spending a day exploring these iconic mountains is the perfect top-off for your last day in Sunshine Coast. 

Your Dream Journey Awaits

You tell us what you want out your trip, and we design a package with hotels, flights, and tours included. Get in touch to have a personal Travel Advisor work with you to create your perfect Australia vacation!

Get a Custom Vacation Package

Morning: Arrival and Scenic Views

Kick off your day with an early drive from your accommodation. Dazzling hinterland scenery of subtropical rainforest surrounds you as you hit the road. The journey provides picturesque views as you approach the mountains.

Arrive at the Glass House Mountains Lookout—a true gem that promises jaw-dropping panoramic views of the towering peaks It’s the perfect spot to snap some incredible photos and soak in the natural geological wonders that rise boldly from the coastal plains.

Glass House Mountains | Photo Credit: Visit Sunshine Coast

Late Morning: Hiking and Nature Walks

After soaking in the views, lace up your hiking boots and hit one of the many trails in the area. Mount Ngungun, favorite among adventurers, offers a fun and moderately challenging hike that takes you to the very top. The trail winds through lush greenery, and as you climb, the sights become even more spectacular. Once at the top, take a moment to enjoy the 360-degree views of the Glass House Mountains and beyond, with rolling hills and the coastline visible in the distance.

If you’re in the mood for something a bit easier, check out the Mary Cairncross Scenic Reserve or the lovely Gardners Falls. These spots are perfect for a peaceful stroll where you can unwind and soak in the soothing sounds of nature all around you.

Lunchtime: Dine like a local

For a delicious lunch, why not pop into a cozy café in the delightful towns of Maleny or Montville? These picturesque towns have quaint streets lined with beautiful cafes featuring local produce. Our favorites are Frank Food and Wine and Monica’s in Maleny. If you are in Montville, grab a coffee at The View, which boasts breathtaking vistas of the Glass House Mountains, followed by lunch at Poet’s Café.

Maleny Botanic Gardens and Bird World | Glasshouse Mountains | Photo Credit: Visit Sunshine Coast

Afternoon: Local Attractions and Beer Tasting

After lunch, explore the local Glass House Mountains attractions. Swing by the Maleny Cheese Factory or Maleny Food Co, where you can sample and purchase delicious local cheeses.

If you’re in the mood for more exploration, head over to the Maleny Botanical Gardens and Birdworld, featuring landscaped gardens and stunning views of the mountains.

The Sunshine Coast is Australia’s Craft Beer Capital, boasting over 23 breweries, with one of the best being in Maleny! Visit Brouhaha Brewery to sample some outstanding local brews. Don’t miss out on trying their Strawberry Rhubarb Sour!

Evening: Sunset at the Lookout

As the day winds down, make your way back to a lookout point, such as the Glass House Mountains Lookout for a spectacular sunset. Watching the sun dip behind the peaks, casting a warm glow over the landscape, is the perfect way to conclude your day of exploration.

As you cruise back to your accommodation, take a moment to reflect back on all the incredible memories you’ve created in this unique region of Queensland. Whether you’re hitting the trails, enjoying a delicious local flavors, or just soaking up those jaw-dropping views, your day here is guaranteed to be a standout highlight of your Sunshine Coast adventure!

Create Your Own Deal to Australia and/or New Zealand

Book an 8+ Night Travel Package for departure April – June 2025 to receive an additional $350 OFF per person.

Bulcock Beach, Caloundra | Photo Credit: Visit Sunshine Coast

Ready to Visit Sunshine Coast?

See more of Australia than even the local Australians do when you visit Sunshine Coast! As experts in Australia travel, we know all the insider tips and local hotspots to make your vacation truly unforgettable.

Contact us today to start planning your dream trip today. You could be exploring Australia and the Sunshine Coast in just a few weeks!