Month: August 2023

‘I have expensive tastes and my budget doesn’t match. So I saved $4,000 with these DIY home dupes.’

Earlier this month I moved in with my boyfriend. It made sense given the rental crisis we’ve grown too accustomed to. But to say his space needed

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Pet-Friendly Curtains: Solutions for Homes with Furry Companions

Our homes are shared with beloved furry companions who bring joy and warmth to our lives. However, living with pets also comes with its unique

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The Gut-Health Diet: Nurturing Your Microbiome for Your Well-Being

Every colorectal surgeon knows that our digestive system plays a vital role in maintaining overall health, and the key to a happy gut lies in

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The Psychology of Saving

Money is still such a big taboo in our culture. Studies have shown that generally people are more comfortable talking about almost any other topic

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How to Properly Wash and Care for Your Gym Clothing

Your gym clothes go through a lot during your workouts, whether they’re group fitness classes, a run, or a workout with your personal trainer in

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How to Put Up a Curtain Pole

Hanging curtains in a room can completely transform its aesthetic and save you money on energy costs by helping to retain heat. Contrary to popular

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Anal Abscess and Anal Fistula: Causes, Symptoms, and Treatment

The anal region is a sensitive area of the body that can be susceptible to various medical conditions that can be diagnosed and treated by

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I went to Europe for 3 weeks with only 7kg carry-on. This is how I did it.

Want to know how to pack light? If you travel frequently, you’d be all too familiar with the knot that forms in your stomach as you’re waiting

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Inspiring the Next Generation: Female Role Models in Melbourne’s Trades

In the dynamic world of trades and apprenticeships, the landscape is shifting, and a new era of empowerment is emerging for women in Melbourne. Gone

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How to Build Lean Muscle!

If you’re a woman looking to build lean muscle, you probably have questions about the best types of protein, how much you need, and what

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