Fitness

The Link Between Stress and Digestive Health: Managing the Mind-Gut Connection

In today’s fast-paced world, stress is something we all experience to varying degrees. Whether it’s from work, relationships, or everyday challenges, stress doesn’t just affect

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What to Expect When You Visit Dr Face: A Personalised Experience in Skincare

 At Dr Face, we believe that skincare and dermal treatments are more than just appointments—they are the beginning of a personalised journey towards achieving healthy,

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Common Digestive Health Myths and Facts: Get Better Gut Health

Colorectal surgeons know that digestive health plays a vital role in our overall well-being, yet it’s often misunderstood due to persistent myths. From quick-fix diets

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Pelvic Floor Health: Essential Tips for Women of All Ages

Pelvic floor health is an often overlooked but crucial aspect of women’s well-being. The pelvic floor consists of muscles, ligaments, and connective tissues that support

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Mental Health and Colorectal Conditions: Addressing Anxiety and Depression

Colorectal surgeons can see firsthand that colorectal conditions, such as colorectal cancer, Crohn’s disease, ulcerative colitis, and irritable bowel syndrome (IBS), can significantly impact a

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Colorectal Health in Seniors: Maintaining Wellness Through Later Years

Colorectal cancer is a leading cause of death in Australia worldwide, but early detection and prevention can significantly improve outcomes. For seniors, maintaining colorectal health

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Crohn’s Disease and Haemorrhoids: A Complex Relationship

Crohn’s disease is a chronic inflammatory bowel disease that can affect any part of the gastrointestinal tract. But is there a link between this condition

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Pelvic Floor Exercises for Strengthening and Support

The pelvic floor muscles, often referred to as the “invisible hammock,” play a crucial role in our health and well-being. These muscles sling across the

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Beyond the Surface: The Future of Skin Rejuvenation

The field of aesthetics is undergoing a rapid transformation, driven by technological advancements that promise unprecedented results. At Dr. Face, a clinic lead by aesthetics

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The Role of Family History in Colorectal Cancer Risk

Colorectal cancer, also known as colon cancer or bowel cancer, is the fourth most common cancer diagnosed in Australia, with over 15,300 new cases in

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