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Debunking Myths About Pelvic Prolapse

Pelvic prolapse is a prevalent yet often misunderstood condition that affects many women worldwide. Despite its prevalence, numerous myths and misconceptions surround pelvic organ prolapse (POP), leading to confusion and anxiety among those affected. In this article, a prolapse specialist helps to debunk common myths about this pelvic floor problem, providing clarity and understanding about […]

The Art and Science of Facial Harmony: Understanding Dermal Filler Techniques

Dermal fillers are now one of the most common non-surgical cosmetic procedures worldwide! These versatile injectable treatments are designed to restore lost volume, enhance facial contours, and rejuvenate the skin. But achieving this means using an injector with a deep understanding of facial anatomy, aesthetic medicine, and the best dermal filler techniques. What is Facial […]

50 positive habits of successful women

If you want to be successful, it’s important to develop positive habits that will help you reach your goals. Successful women understand the power of daily habits and how they shape our lives in every way. Whether you’re a student, stay-at-home mum, or businesswoman, you can benefit from incorporating these habits into your daily routine. […]

Understanding Colorectal Health: Common Conditions and Treatments

Colorectal health is a crucial aspect of overall well-being that often goes overlooked until problems arise. The colon and rectum, collectively known as the colorectal region, play essential roles in digestion and waste elimination. However, various conditions can affect this area, including cancer and pelvic floor problems, leading to discomfort, inconvenience, and in some cases, […]

Baby Shower Gin Cocktails Your Guests Will Love

As the excitement of impending parenthood fills the air, it’s time to celebrate the journey ahead with flair and flavour. What better way for your friends and family to toast to the upcoming arrival than with personalised gin cocktails from your favourite gin distillery? At our craft gin bar, we believe in creating unforgettable experiences […]

When Should I Start Getting Anti-Wrinkle Injections?

As the years go by, it’s natural for our skin to undergo changes, including the development of wrinkles and fine lines. While aging is a beautiful part of life, many individuals seek ways to maintain a youthful appearance for as long as possible. One of the most popular age-defying treatments for combating wrinkles are anti-wrinkle […]

The Best Gentle Cleansers To Use With Tretinoin & Retinol

One of the most evidence-backed skincare ingredients, tretinoin – or retinoic acid – is often recommended for persistent acne and is considered the gold standard for preventing visible signs of ageing. However, the benefits of tretinoin are accompanied by some notable drawbacks; namely dry, irritated, red, peeling or flaking skin. Endearingly termed the ‘retinol uglies’, […]

How Can I Prevent Pelvic Prolapse?

Pelvic prolapse, a pelvic floor problem that affects millions of women worldwide, occurs when the pelvic organs descend into the vaginal canal due to weakened pelvic floor muscles and ligaments. It can lead to discomfort, urinary and bowel issues, and a significant impact on the quality of life. While pelvic prolapse may seem inevitable for […]

Mindful Motherhood: Creating a Non-Toxic Environment for Your Baby

As a mother, creating a safe and nurturing environment for your baby is naturally a top priority – but it isn’t always easy! From the food they eat to the products they use, every choice you make can impact their health and well-being. In today’s world, where exposure to toxins and chemicals is widespread, practicing […]

Verry-Berry Gin Cocktails You Can Make at Home

Welcome to the world of epic gin experiences, where the art of mixology meets the comfort of home. If you’re looking to add a splash of excitement to your next gathering or simply indulge in a solo cocktail adventure, verry-berry personalised gin cocktails are the perfect choice. Let’s dive into some tantalising recipes that will […]